Orowest Potato pies are all natural made with organic potatoes. They are all vegetarian and microwavable in only 2 minutes. The 3 delicious flavors of Broccoli, Spinach and Mushroom are blended with rennetless skim cheddar and Mozzarella cheese along with NON-GMO oil and spices. Orowest Potato Pies provide a quick snack or a great side dish to complement a salad or soup while providing a whopping 15 grams of protein per serving. ©2003 OroWest Natural Foods